About Us
Kayla Gonzalez (she/her)
Yoga Instructor | Meditation & Satsang Guide
Hi! I'm Kayla,
I am a dedicated yoga and meditation teacher, sacred space holder, and facilitator, grounded in the values of joy, dignity, and liberation. As a proud Latina, I bring my cultural heritage and personal experiences into my work, embracing the importance of representation and creating spaces where others can see themselves reflected.
My mission is to create environments where healing, growth, and community can thrive, empowering others to connect with their true selves and embrace their joy and autonomy. The roots of yoga, particularly from its birthplace in India, have had a profound impact on my path and approach to my offerings. I deeply respect the lineage of yoga and am committed to continuously learning and honoring its ancient wisdom. This ongoing commitment to learning enriches my work, allowing me to bring teachings and insights from my studies and travels—whether to the Himalayas, the Andes, the Caribbean, or Central America—into the spaces I create.
In addition to my local offerings, I host transformative retreats around the world, providing opportunities for individuals to continue their spiritual journey and deepen their connection to themselves and the world around them. These retreats are designed to nurture self-discovery, spiritual growth, and healing, creating sacred spaces for participants to embrace their autonomy, joy, and inner wisdom. With an RYT-500 certification focused on Intuitive Wisdom and Holistic Psychology, I offer yoga trainings, workshops, and sacred gatherings that are infused with ceremony, mindfulness, and embodied wisdom. Whether in person or online, I balance challenge with ease, helping participants connect with their bodies, breath, and inner knowing.
I’m grateful to share my offerings at Sigue Sanando, a wellness space dedicated to healing and peace, at Empower Yoga Milwaukee, a local yoga studio, and online through my Patreon. I look forward to continuing to support others on their journeys of self-discovery, healing, and expansion.
Caitlyn McWilliams (she/they)
Yoga Instructor
Hi! I'm Caitlyn,
I am a local educator and East Coast Latina who will guide you with an inquisitive, sunny, gentle nature. After more than ten years of developing my personal practice, I’ve invested in an immersive 200 hour Yoga Teacher Training in Thailand. My teaching style is influenced by my international travels, Montessori training, various meditation techniques, Hatha, Yin and Yoga Nidra. My aim is to provide a dynamic experience on the mat; which may include origin storytelling, sound-healing, attention to alignment and guidance on tuning into the subtle language of sensations that arise during our practice. I invites you to practice with me as we connect to self and community at Resilient Joy!
Lissett G Diaz (ella/she)
Maestra de Yoga
Yoga Instructor
¡Hola, soy Lissett!
Estoy enamorada del sol, la tierra y el agua.Al igual que el agua, mi práctica de yoga está profundamente arraigada en la paz (ahimsa). Fluyo suavemente con amabilidad y compasión. Fuera de mi tapete, intentó proteger las masas de agua para nadar, beber y pescar, y doy cada paso de mi vida con atención plena.
Como una flor, mis semillas se riegan con el amor de mi comunidad y mi cultura. Esta energía me da luz, la luz que viene de mi corazón a mi tapete de yoga.
Únete a la comunidad Resilient Joy, y juntos podremos dar el siguiente paso en nuestros viajes personales de forma segura. Guiados por el movimiento y el sonido, podemos conectarnos con la tierra que está debajo de nosotros para florecer en versiones de nosotros mismos que nos esforzamos por ser. Las ofertas son en español e inglés.
Hello! My name is Lissett and I am in love with the sun, the earth, and the water.
Like water, my yoga practice is deeply rooted in peace and non-violence (ahimsa). I flow gently with kindness and compassion. Off my mat, I aim to protect swimmable, drinkable, and fishable bodies of water, and take each step in my life with mindfulness.
Like a flower, my seeds are watered with love from my community and culture. This energy gives me light, the light that comes from my heart to my yoga mat.
Join the Resilient Joy community, and together we can take the next step in our personal journeys together safely. Guided through movement and sound, we can tap in and connect with the earth beneath us to blossom into versions of ourselves we strive to be. Offerings are in both Spanish and English.
Mark Jasso (he/him)
Yoga Instructor
Hi! I’m Mark,
I am a passionate yoga teacher dedicated to helping others discover resilience and joy through mindful movement, breath, and self-awareness. As a Kripalu graduate, I bring warmth, authenticity, and curiosity to my teaching, inviting students of all levels to explore growth and healing.
As a lifelong athlete, I’ve always valued the connection between body and mind. Yoga became a path to both physical strength and inner peace, leading me to a daily practice rooted in continuous learning. My classes emphasize mindful awareness, self-compassion, and the transformative power of movement and stillness.
Before teaching yoga, I spent 25 years as a chef, passionate about creating nourishing, vegetarian cuisine that supports well-being. Off the mat, I enjoy cooking, nature, music, and spending time with my two boys.
At Resilient Joy, I’m excited to foster a supportive community where students can explore, connect, and embrace their resilience. Join me on the mat and experience the transformative power of yoga!